Everything you need to know about an aromatherapy massage is basically in its name. It combines two therapeutic practices – aromatherapy and massage therapy – for a holistic approach to healing the body, the mind, and – others may even say – the soul.
Aromatherapy engages one’s sense of smell through essential oils, which come in unique fragrance profiles that consequently induce sensations of healing, mood change, and overall rejuvenation. A massage, on the other hand, uses techniques like rubbing, pressing, and long-flowing movements to alleviate tension in the body and promote relaxation. Merging the two into an hour-long (or in some cases, even longer) session leads to a slew of physical, emotional, and mental benefits. Putting it that way, it’s no wonder aromatherapy massages are naturally addicting!
